About Me

My main vision is to inspire, empower and equip people to live a life of abundance and victory. I believe that every person was created with the potential to live a life that is fruitful, joyful and loaded with success.

I am also a qualified Body Stress Release practitioner since 2009 and continue to serve my clients through this gentle, yet effective complementary health technique that focuses on releasing locked-in tension caused by an overload of physical, chemical, mental and emotional stress. This gentle stimulation improves two-way communication between the brain and the rest of the neurons, facilitating the overall enhanced self-healing capacity of the body. If you are interested in more information, you are most welcome to look at www.rethabsr.co.za.  Or follow me on Facebook.

I qualified as an NLP Practitioner, Life Coach and Timeline Therapy Practitioner in December 2010, and at the time chose to focus on Body Stress Release to assist my clients. Since 2020, the pandemic disruptions and increasing mental and emotional health deterioration experienced globally and also around me, I was drawn to find the right tools to be able to assist more people with life’s challenges, to help change their reality to something that they love to experience.

I qualified in June 2021 as an internationally recognized and certified Transformation Coach, Negative Emotional Therapy Practitioner, Life Coach and Neurolinguistic Practitioner.

My journey has been one of many personal challenges and I have overcome high functioning anxiety, depression, losing a business, divorces, loss of loved ones, moving home more than 20 times, narcissistic abuse and many other extremely challenging situations and today I can coach my clients from a place of my own victory.

I chose the chambered Nautilus as a powerful metaphor for one’s spiritual evolution.

From the moment we are born and begin to crawl, we continuously discover, learn and outgrow our previous thoughts and views of the world. To learn and grow requires us to think in a new or different way, essentially, to think “outside the box”. As we grow, we are conditioned by our parents, school, teachers, friends, society, our cultural influences, all of which shape our thoughts, beliefs, habits and behaviours.

Once we learn how our minds actually work, we can consciously shape our own state of being and our life reality. Our conscious mind makes up only 5%, while our subconscious mind is a powerful 95% that stores all our memories, in all the neurons of our body. Therefore, we need to change on a subconscious level, change the programmes running internally if we want to change our beliefs, habits, behaviours and ultimately our physiology and our life reality.

Like the nautilus, once we’ve expanded our minds beyond the old box, we simply find ourselves in a new, bigger box, in which we continue to learn and grow. We also find that once we have mentally moved into this new box, we can never go back to the smaller ones – they simply no longer fit us. Imagine being consciously in charge of your emotions and creating the life you truly desire. This is possible with the unique and powerful Transformation Life Coaching programme and techniques, ground-breaking and highly effective in removing these unwanted negative emotions and beliefs that influence our behaviour and results.

The nautilus can never stay in the same chamber because it continues to get bigger; it must build ever larger and larger chambers until the end of its life cycle.

I have dedicated my life to helping people change their reality, with the correct processes and the client’s commitment to transform their lives to their highest joyful potential and I am excited to assist you with your transformation!

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” Oliver Wendell Holmes

By Letting go of all your Limiting, Negative and Self-sabotaging Invisible Belief Mind Prisons, you are free to create a new empowered You, and a Life you deserve and Desire! Are you ready?

I offer Value and Solutions to the following Niches:

  • Narcissistic Abuse Recovery
  • Stress and Anxiety
  • Depression
  • Anger Management Therapy
  • Relationship Coaching / Intimacy
  • Personal Growth and Development
  • Resolving Traumas
  • Resolving Low Self Esteem problems
  • Motivation and Confidence
  • Stop Procrastination
  • Letting go of Limiting Beliefs and Negative Beliefs
  • Goal Setting